Yin Yoga Classes

This religious education class for adults will start on Thursday June 18, 2015 and take place every Thursday afternoon for 7 weeks, from 4:45 p.m. – 6 p.m. in the JRUUC Sanctuary. The last day of class is July 30, 2015.

The 7 classes will each include:

  • Practicing yin yoga poses,
  • Mindful breathing practices,
  • Meditation, and
  • Discussion of functional and/or philosophical aspects of yoga

It will be led by JRUUC member Bev Buhr.

Cost for JRUUC members is ½ price, paying only $25 for all 7 sessions, or $5 drop in. All are welcome. Scholarships/work exchanges are also available.

This class is appropriate for all, regardless of yoga experience. Contact Bev with questions and to register: 608-239-2324 / bevobuhr@gmail.com

More details about yin yoga and Bev's teaching experience are available on this informational flyer.